Guduchi:Guduchi also known as amrit, is one of the most valuable ayurvedic herb. It is a potent herb and helps relieve stress, anxiety and illness. The shrub is native to India and its leaves, roots and stems are used for healing. It can be used as a powder or paste combined with shatavari or ashwagandha or with aloe vera juice for the purpose of detoxification.
Ashwagandha :The ancient medicinal herb ashwagandha has some proven health benefits. It helps your body to manage stress, helps in lowering high blood sugar levels. This herb has been in use since 3000 years to treat stress and increase concentration and energy levels
